FOOD SAVVY IV
Raw Milk and Its Growing Interest

Raw Milk And Its Growing Interest. Some Endow Raw Milk With Medicinal Properties

 

    Hannah Springer, a Brooklyn mother, had a chronic thyroid disorder for which, her doctors told her, she would  need to be on medication for the rest of her life.  Mainly for the benefit of her toddler, she sought out, and found, an underground source for raw milk, and started drinking it herself.  To her absolute delight, her hypothyroidism disappeared and she was able to abandon her medication.

While no one is ready to declare raw milk a medicine, there is a decidedly growing movement in the U.S. toward preference for it over the processed stuff in the supermarket coolers.  A recent article in the New York Times, describes the food movement's accelerating progress toward local, organic, vegetarian and vegan, foods.  And the demand for raw milk  seems to be in the vanguard of  this evolution.

In feeding raw milk to her toddler, Hannah Springer was flouting the law in New York and about half of the  States  that have banned  raw milk.  And the national institutions charged with our food safety are 100% against it.  That is, The Food & Drug Administration, the Centers for Disease Control, the American Medical Association, and the American Academy of Pediatrics all strongly advise against drinking raw milk.  They argue that raw milk could contain harmful pathogens, and that's why milk is pasteurized.

Well none of these organizations has an exactly sterling track record of dispensing unbiased, useful, and accurate information.  And milk is pasteurized primarily to satisfy the big dairy industry who lobbied aggressively for it.  Pasteurization and homogenization allow for sloppy production methods and increase the shelf life of the product.

There are other negatives associated with processed milk that reduces its worth as a food we generally accept as wholesome.

Pasteurization, contrary to popular belief, does not kill all pathogens in the milk.  It's value is limited in this regard, and any benefits are achieved at the expense of losing all the enzymes which are so beneficial to our health.

Add to that the abomination of homogenization, which adds nothing besides increasing shelf life.  This process breaks the fat globules into such tiny, submicroscopic particles, that they bypass the digestive system and migrate directly into the bloodstream, causing arterial plaque buildup.

The hazards associated with drinking raw milk are largely overstated.  There hasn't been a death associated with drinking raw milk in the past 25 years, while pasteurized milk continues to sicken people on a regular basis.  The argument that raw milk can be contaminated doesn't hold water.  Any food can be contaminated. And the protection given by the lactic acid producing bacteria in raw milk is undeniable, even though raw milk opponents struggle mightily to do so.  These friendly bacteria kill bad bugs for hundreds of illnesses. 

  Another upside to the consumption of raw milk is that its production and distribution, where it is allowed, is heavily regulated.  Even the feed given the cows is scrutinized.  This is not the case with pasteurized milk production, where the standards are lax to non existent.  The quality of raw milk varies widely.  Where the production of raw milk is allowed, the consumer can find an incredible variation in the product.  Raw milk, ideally, is cow's milk taken straight from animals fed only fresh, organic green grass, rapidly cooled to 36 - 38 degrees, filtered, and bottled.  Raw milk from the big factory farms does not meet these standards.  It would be a serious mistake to drink raw milk from these producers.  Anyone drinking this stuff is courting a serious illness

The potential for toxic drug residues,antibiotics, larvicides, pesticides, fertilizers, and heavy metals in milk from factory farms is high, and this witches brew should certainly not be consumed raw.  Even after processing, it's really not worth drinking. And if they have to boil it before they can let you drink it, why would you want to?

While those in authority, and supposedly in the know, continue to rail against the consumption of  responsibly produced, clean and wholesome raw milk, a growing movement is taking place across the nation.  A very American battle is taking place,, pitting disgruntled consumers against what they perceive as an array of greedy, self serving, and arrogant interests.  More and more people are searching for sources of responsibly produced, raw milk, and finding them.

Access to raw milk today is still spotty across the nation. Many raw milk merchants and consumers are placed in the same basket with drug dealers and tax evaders as far as the local laws are concerned.  Finding it can be problematical, depending on where you live.  But take heart. Change is on the way.

LeQuadrillage has a limited roster of reliable raw milk producers across the nation. By registering as a member of our community, you can be referred to a producer in your area simply by telling us where you are.  As always, there is never a charge for this, or any of our other services, and you are never under any obligation to us in any way.

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SIX SUPERFOODS THAT MIGHT SURPRISE YOU

PORK CHOPS contain almost five times the selenium of beef, and twice that of chicken.  Selenium is a mineral linked to a lower risk of prostate cancer.  Eat six ounces a day to preserve muscle while losing weight.

ICEBERG LETTUCE has been receiving a bad rap as being short on nutrition. The fact is that iceberg lettuce has a whole lot more alpha-carotene than either romaine lettuce or spinach. 

MUSHROOMS boost immunity and prevent cancer growth, due to metabolites which are broken down during digestion.

VINEGAR will lower your blood sugar when two tablespoos are consumed with a high carb meal.  This liquid is absolutely loaded with antioxidents.

RED PEPPER FLAKES will reduce your caloric intake by 16% if you consume about half a teaspoon 30 minutes before a meal.

FULL FAT CHEESE is one of the best muscle building foods you can eat.  Forget the low fat stuff!  Danish researchers determined  that when men ate a half pound of full fat cheese daily for three weeks, their LDL cholesterol remained unchanged.

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SUGAR SIMPLIFIED

SINCE THE SINGLE LARGEST SOURCE OF CALORIES IN THE AMERICAN DIET COMES FROM SUGAR, MAYBE WE SHOULD ALL LEARN A LITTLE MORE AOUT IT

Fructose, sucrose, and dextrose, are all simple sugars.  Essentially, glucose and dextrose are the same sugar.  The simple sugars can combine to form more complex sugars.

Table Sugar is 50% glucose and 50% fructose.  High Fructose Corn Syrup (HFCS)  is 55% fructose, and 45% glucose.  Glucose provides the body with the energy needed to run on.  Every cell in the body needs and feeds on it.

These days the sugar of choice is fructose.  It's in EVERYTHING!  Processors use it with total abandon!  Virtually to the exclusion of all other sugars.  It's cheaper and sweeter than any other.

FRUCTOSE IS NUTRITIONALLY WORTHLESS!     The body can't use more than 25% of it!  The liver metabolizes 100% of it and turns most of it into fat.  Which settles in the buttocks, thighs, belly, in and around the heart, liver, kidneys, and other vital organs, impeding their function.  Fructose exacerbates its problems by turning off the body's appetite control system.  Anyone consuming significant quantities of fructose forgets to quit eating!

Fructose elevates uric acid levels,  ultimately raising blood pressure.  Increased uric acid levels leads to chronic inflammation, which in turn leads to hear attacks and strokes.  The list of negatives associated with excess sugar consumption is endless, and reading it can be frightening.

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