ORAL HEALTH
THE FOUNDATION OF IT ALL

 

...AND IT BEGINS WITH YOUR TEETH!

 Without teeth, you can't enjoy vibrant health no matter what you do!  Without them, your sex life goes to pot and your enjoyment of food is virtually lost.

Dentures are no substitute for your real teeth.  Poorly fitted dentures are worse than none at all.  The best of them don't fit indefinitely and need to be refitted periodically, as your toothless gums shrink with time.  Gaining or losing weight affects the fit of your dentures.

Dentures lose teeth.  Annoying and a trip to the dentist.  They break - always unexpectedly and without warning.  Even more annoying.  If you thought you were going the cheapest way you're beginning to learn that it wasn't.

OPT FOR IMPLANTS IF YOU MUST

Modern titanium implants are your best option if you must replace a tooth, or teeth.  And it's a poor decision to leave a gap.  Your remaining teeth will drift.  The occlusion will suffer.  Dental problems will multiply.

 ROOT CANALS A BAD OPTION

There are a good number of very compelling reasons for avoiding a root canal  Here's just one.  To keep your teeth you need to visit your hygienist regularly.  You can't get the calculus deposits off your teeth yourself and they're probably the greatest single factor in adult tooth loss.  These deposits promote carries, shelter bacteria, cause bad breath, and destroy your gums.

MORE ABOUT TEETH:  WHAT THEY'RE MADE OF

The tooth enamel, the outermost armor, the functioning part of of the tooth, is the most mineralized substance in the body.  Directly beneath this is the dentin. This is the bulk of the tooth composition.  It consists of millions of tiny tubules with its own nerve supply, protecting the pulp.  Covering the roots of the teeth and helping to anchor them into the jaw is the cementum.

TEETH AND BONES SHARE SIMILARITIES
 

 Like your bones, teeth undergo constant remodeling.  This means that your teeth are always breaking down and rebuilding themselves. They demineralize.  Then they remineralize.  In order to maintain dental health, tooth enamel must be rebuilt faster than it breaks down.

SALIVA (Ptyalin) AND ORAL HEALTH

A healthy supply of saliva is the best friend your teeth can have.  Saliva contains ptyalin, an enzyme that breaks starches down into sugars.  These sugars are then dissolved in the saliva and washed away.

Without enough ptyalin, starches remain trapped on the teeth.  This condition changes the ph level in your mouth from alkaline to acid, making the environment just right for the bacterium strepococcus mutans to convert sugar to lactic acid.

 

 Lactic Acid destroys tooth enamel faster than the body can rebuild it, resulting in dental caries.  The underlayers of the tooth enamel, the dentin and cementum, are not as strong as the enamel.  This allows breakdown of enamel to happen quickly, leaving the door open to periodontal disease, - infected gums and loosened teeth. 

CUT DOWN YOUR TRIPS TO THE HYGIENIST
One of the best products we've ever encountered for the promotion of healthy teeth and gums is a targeted blend of clinically proven probiotics that will deep clean your teeth in moments and have your children actually asking for it. Learn more here.

 

 PERIODONTITIS

Periodontitis is a chronic infectious disease caused by plaque buildup around the teeth.  It affects one third of adults over 30 and begins with inflammation of the gums, progressing to deeper tissues.  Periodontitis can cause numerous health problems and significantly, cardiovascular disease.  One of the LeQuadrillage staff was afflicted with it some years ago and she'll be very happy to attest to the fact that treatment for it is zero fun and best avoided.  It's horrendously expensive too.  Tooth repair in general isn't much fun and best avoided with preventive measures.

VITAMINS AVOID PROBLEMS
Puritan's Pride Logo  Here is where we're compelled to  strongly recommend a daily intake of vitamins.  For dental health, the B Vitamins are especially important.  They're absolutely necessary to the manufacture of ptyalin in the saliva.  Green leafy vegetables, nuts, seeds, and legumes like beans and peas shoud be an important part of the diet.  Puritan's Pride is a very reliable manufacturer of excellent vitamin supplements, with probably the best prices consistent with top quality that you're ever likely to find.  Click on the banner at left to visit them.

 

 

 

 

ODD FACTS

 The Role of Green Tea:  The tannin in green tea kills decay causing bacteria.  Tannin stops bacteria from producing glucans.  These glucans help acid generating bacteria stick to your teeth.  One eight ounce cup with each meal promotes gum health. For those who can't imagine consuming that much tea, it also comes in capsules.  Click on the bottle here to find an excellent and inexpensive green tea capsule.

DID YOU KNOW?

  • Kissing can spread cavities.  S Mutans can be spread by sharing food.
  • Tobacco has been linked to periodontitis and tooth loss. Cigarettes can double root canal risks.
  • Raisins contain Oleanic Acid and other Phytonutrients that retard the growth of bacteria in the mouth.  (Don't give them to your dog).
  • Cheese reduces acids in plaque that cause decay.

 ORAL HEALTH AND LONGEVITY

ORAL HEALTH AND HEART DISEASE ARE CONNECTED!    Disorders in mouth or heart are caused by inflammation.  

  • In elderly populations in America, poor dental health is associated with all-cause mortality.
  • One study found oral bacteria (S Mutans) in cardiovasular disease.  People with chronic heart disease (CHD) often have poor oral health.
  • Oral infections can produce C-Reactive Protein (CRP), a marker for inflammation also associated with serious chronic illnesses.  Regular flossing cuts down on inflammation dramatically and and lowers the blood levels of C Reactive Protein.
  • Statin Drugs and other medications deplete your vital supply of  Co-Enzyme Q10.  Important to maintain a healthy level of this enzyme in your bloodstream, and this is the best product on planet  for maintaining this and other indispensible heart health factors in your bloodstream.  Anyone with even a suggestion of a heart problem needs this supplement above anything else.

 

GOING INTO A HEALTH FOOD STORE AND PICKING OUT THE CHEAPEST STUFF IS A BAD IDEA.  YOUR MONEY WOULD BE BETTER SERVED BY GIVING IT TO A HOMELESS PERSON

 

HOW COMMON MOUTH PROBLEMS AFFECT YOUR GENERAL HEALTH

 Take bleeding gums seriously!  They can mean undetected cardiovascular disease.  Gingivitus, periodontitis and the resulting pockets that develop around the teeth breed bacteria that pass into the bloodstream, causing inflammation and C-Reactive Protein.  The best solution to any mouth problem of course is preventing it in the first place.  This means regular visits to the dentist and semi-annual tooth scaling as a routine way of life.  Gum problems are effectively prevented with a routine like this.  Anyone developing periodontitis will need to see a periodontist, a dentist specializing in treating this disease.  Prompt treatment is necessary to prevent tooth loss.  Another affliction that can be solidly linked to diseased gums is osteoporosis.  

And here's what makes proper dietary supplementation a vital part of life.  Low blood levels of folic acid, vitamin B12 and vitamin B6 indicate high homocysteine levels, a serious risk factor for cardiovascular disease, arguably even greater than an abundance of C-Reactive Protein.  Which is why we always insist on taking this daily supplement above all others.  Basically it contains just about everything needed for the maintenance of robust good health. 

DRY MOUTH (xerostomia) is a common cause of dental caries.  Aging, medications and other health conditions can cause dry mouth.  This condition is compounded at night when we make less saliva during sleep.  Alcohol, tobacco, and caffeinated soft drinks aggravate the problem.  

 

 

OTHER COMMON ORAL HEALTH PROBLEMS

COLD SORES (Herpes Simples): are a virus.  Cold sores may also indicate a calcium deficiency. Eliminating a calcium deficiency is easy with Total Balance.  This product comes in seven specific formulations for men, women, kids, and unisex.  We have to pronounce this product as unparalleled!  Total balance Plus is another highly recommended product, containing not only calcium, but also boron, vitamin D3, and vitamin K2.  These nutrients help your body retain calcium.  Receive a comprehensive summary of Total Balance here.

Cold sores can be painful and are to be avoided if at all possible. L-Lysine helps prevent them. icon If you do get a cold sore a healthy dose of this product will bring relief safely and effectively often within hours.  L-Lysine has other health benefits too, but that's getting beyond the scope of this page.

Burning Mouth Syndrome:  A nerve dysfunction often connected to the use of ACE Inhibitors for hypertension, allergies, thyroid disorders, deficiencies in iron, zinc, and B Complex vitamins.  Total Balance Plus may be a solution to this problem.

DENTISTRY AND DENTAL PRODUCTS TO AVOID

  • SILVER AMALGAM FILLINGS with their heavy mercury content can cause serious health problems.  Amalgam fillings contain 50% mercury.  Chewing food can release mercury vapor, which enters the body, never to leave.  Modern composite fillings are not only more aesthetic and durable, they do not pose the hazards of amalgam fillings.  Our consulting dental professional asserts that the only thing good about amalgam fillings is that they're  cheap.  As mercury fillings fall out, they should be replaced withcomposite fillings.  The removal of amalgam fillings is expensive and can be very tricky.  Only a dentist who specializes in this work should be entrusted with it.
  • TOOTHPASTES containing sodium laurel sulfate may cause painful canker sores in the mouth. Toothpastes containing natural ingredients are much preferred.
  • TOOTHPASTES containing flouride can cause mouth irritation and skin breakouts in the susceptible.  Flouride has been linked to bone cancer in young boys.  Flouride has never been empirically shown to prevent dental caries.
  • MOUTHWASHES containing alcohol have been linked to an increased risk of oral cancer.  Swishing the mouthwasharound increases the risk, allowing carcinogens an easy path into the mucus membranes and other tissues.  Acetaldehyde, a by-product of alcohol, is carcinogenic.  Daily use of alcohol containing mouthwash is associated with cancers of the neck, head, and esophogus. 

 XYLITOL AND YOUR TEETH
THIS SUGAR SUSTITUTE WILL PROTECT THEM

Bacteria love sugar. Bacteria hate Xylitol.  These facts make Xylitol a natura; support for your teeth.  And healthy teeth contribute greatly to a healthy cardiovascular  system.

XYLITOL

  • Helps control dry mouth, curbing dental cavities.
  • Can actually reverse early tooth decay.
  • Curbs gum disease.
  • Is a 5-carbon sugar alcohol that is completely absorbed, has a limited effect omn blood sugar, is a natural substance in most fruits and vegetables.
  • Is low glycemic and can replace sugar in most recipes on a one to one basis.
  • Has antibacterial activity. 

Bacteria in the mouth turn sugar into lactic acid.  Saliva becomes more acid than alkaline, promoting plaque, which in turn begins tooth demineralization, accelerating tooth decay.  Xylitol retards this process. Xylitol is available at your local health food store.

A KNOWN FOLK REMEDY FOR TOOTH WHITENING

Paint strawberry juice on your teeth and leave for five minutes. Follow with a warm water rinse containing a pinch of baking soda.  Baking soda alkalizes your mouth.  Strawberries are high in Xylitol.  This will work well - over time.  Don't expect immediate results.

 

 

 

 

 

 

 

 

 

 

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